Low-Carb Individual Chocolate Brownie   Click here to return

• 1/4 cup Almond Flour
• 2 Tbs. Cocoa Powder
• 1/4 tsp Baking Powder
• 5 tsp. artificial sweetener (Splenda)
• 2 Tbs. melted butter
• 1 Tbs. Low-Carb Hazelnut Syrup
• 1 egg
• 1 oz. Cream Cheese
• 1 Tbs. Chopped Walnuts
• dash salt

Place all ingredients in a mixer/chopper; mix well for 30 seconds. Pour into a 2 cup glass bowl or measuring cup. Microwave on High for 1 min, 25 seconds. Let stand for a minute and invert onto a plate. It may be wet; if so cook 15 seconds more. It may still look a little wet, but that's OK; that moisture will evaporate when it's cooled.

About 7 carbs for the whole brownie!


Compliments of:
Curves for Women
Serving Coral Springs, Margate, North Lauderdale and Tamarac, FL
www.sfcurves.com